DIY Active: Fit. Food. Life | Fitness, Nutrition & Lifestyle

Don't Miss

Should You Include CBD in Your Post-Workout Routine?

Should You Include CBD in Your Post-Workout Routine? Are you looking for a way to enhance your post-workout routine? Cannabidiol or CBD products are popular...

Top Food Science and Nutrition Colleges in US

5 Buying Tips for Medium Dark Roast Coffee

Vitamins for Gut Health and Weight Loss: Detailed Guide

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FITNESS MUST READS

Fitness Must Reads

3 Surefire Ways To Stay Committed To Your Fitness Goals

How To Stay Committed To Your Fitness Goals When you begin your fitness journey, it may seem like an exciting prospect. At first, you might...

Fitness Must Reads

5 Fitness Topics You May Not Know

Read Up On the Latest Fitness Topics There is so much information on the internet in regards to fitness that it’s hard to keep up....

5 Benefits Of Working Out In The Morning

The Worst Fitness Advice Ever: Part II

Does Running Make Your Butt Bigger?

Kayaking in Cold Weather

MOTIVATION

DIY Lifestyle

Things You Might Be Doing That Are Bad for Your Skin

February 17, 2023

DIY Workouts

7 Best Exercises Of Addiction Recovery

March 12, 2022

Motivation

Why Is It Important To Set Realistic Goals?

January 6, 2016

EXPERT NUTRITION

Expert Nutrition Advice

Eating The Rainbow: Tips For How To Eat Healthily

Do You Have a Balanced Diet? How can you tell if you have a balanced diet? Simply stick to the colors of the rainbow is...

Beyond reds and whites: Exploring the diverse world of rosé, sparkling, and dessert wines

37 Top Experts’ “Secret” Fitness Tips For Life: Part 2

Tom Brady’s Tips for a Healthy Lifestyle

The Top 8 Anti-Aging Foods

7 Easy Ways to Eat Healthy Food at Restaurants

TIPS & TOOLS

Reviews

Cortexi Review: Reduce Tinnitus and Improve Hearing (Read Before Trying)

Hearing loss and declines in auditory function start creeping up on most people as they age, severely impacting quality of life. While no supplements...

How to Become A Personal Trainer

Top 10 Yoga Gift Ideas For Christmas

DIY WORKOUTS

How The Fastest Electric Bike Can Give You A Good Workout

DIY Active -

Fastest Electric Bike Can Give You a Good Workout With how hectic life gets, it’s no wonder why so many people tend to neglect some...

How to Start Working Out at Home

DIY Active -

Start Working Out at Home Creating an effective home gym doesn’t actually require much beyond a few minor pieces of equipment and the right attitude....

7 Best Exercises Of Addiction Recovery

DIY Active -

Best Exercises Of Addiction Recovery The journey to addiction recovery is never a straight and smooth path. No matter how big or small an addiction...

Pull Up: Stall Bars for Your DIY Gym!

Kelly Everson -

Stall Bars = Pull up + Leg Raises + Bodyweight From doing pull-ups to leg raises, stall bars (or any bar setup) are a...

From Flab to Fab: At-Home Tricep Workout

Josh Anderson -

At-Home Tricep Workout for Bigger Arms One of the most common questions I get from women is how to tone their triceps. To put it...

RECIPES

How To Make The Best Chicken Curry Recipe

DIY Recipes

Chicken Curry Recipe Most curry blends include turmeric, fenugreek, coriander, cinnamon, and ginger. Each of these spices offers fantastic health benefits including blood sugar balance,...